Wellbeing series – Mindful Meditation

This programme is for adults 19+ who are interested in theirs and others wellbeing. This 4-week block focusses on mindful mediation. 

The programme consists of four weekly sessions, starting from the date listed below, excluding any bank holidays.

Buxton - Monday 15/04/2024  19:00 (2 hours)

Leek - Monday 20/05/2024  19:00 (2 hours)